Marry Me Chicken Pasta – Creamy Sun-Dried Tomato Romantic Dinner Recipe

Marry Me Chicken Pasta – Creamy Sun-Dried Tomato Romantic Dinner Recipe

Delicious creamy chicken pasta with sun-dried tomatoes and Parmesan sauce

This Marry Me Chicken Pasta recipe has taken social media by storm, and for good reason! It combines tender chicken breast, flavorful sun-dried tomatoes, and a luxurious creamy Parmesan sauce that’s guaranteed to impress. Whether you’re planning a romantic dinner for two or simply want to elevate your weeknight meals, this one-pan wonder delivers restaurant-quality results with minimal effort.

The magic of this recipe lies in its perfect balance of savory flavors – the richness of the creamy sauce, the tangy sweetness of sun-dried tomatoes, and the comforting appeal of perfectly cooked pasta. It’s the kind of dish that makes any meal feel special, earning its viral reputation as the perfect romantic dinner recipe that lives up to its charming name.

Ingredients for creamy chicken pasta with sun-dried tomatoes

Ingredients

  • 1 lb chicken breast, cut into bite-sized pieces
  • 8 oz pasta (penne or fettuccine work well)
  • 1/2 cup sun-dried tomatoes in oil, chopped
  • 1 small onion, finely chopped
  • 3 garlic cloves, minced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1 cup chicken broth
  • 1 tsp Italian seasoning
  • 1/2 tsp red pepper flakes (optional)
  • 2 tbsp olive oil
  • Salt and black pepper to taste
  • Fresh basil for garnish

Step-by-Step Instructions

Start by cooking your pasta according to package directions until al dente. Reserve 1/2 cup of pasta water before draining, as this starchy liquid will help create the perfect sauce consistency.

While the pasta cooks, heat olive oil in a large skillet over medium-high heat. Season the chicken pieces with salt, pepper, and Italian seasoning, then cook until golden brown and cooked through, about 6-8 minutes. Remove the chicken from the skillet and set aside.

In the same skillet, add the chopped onion and cook until softened, about 3-4 minutes. Add the minced garlic and cook for another minute until fragrant. Stir in the sun-dried tomatoes and red pepper flakes if using.

Pour in the chicken broth and bring to a simmer, scraping up any browned bits from the bottom of the pan. Reduce heat to medium and stir in the heavy cream. Let the sauce simmer gently for 2-3 minutes until it begins to thicken.

Stir in the grated Parmesan cheese until melted and smooth. Add the cooked pasta and chicken back to the skillet, tossing everything together. If the sauce is too thick, add some of the reserved pasta water until you reach your desired consistency.

This one-pan cooking method makes cleanup a breeze while building layers of flavor.

Expert Tips

For the best results, use high-quality Parmesan cheese that you grate yourself – it melts more smoothly and has better flavor than pre-shredded varieties. Don’t skip the step of reserving pasta water – the starch helps the sauce cling beautifully to the pasta.

If you’re looking for similar easy weeknight dinners, try our creamy Mexican chicken recipe which shares the same quick-cooking approach with bold flavors.

For extra richness, you can add a tablespoon of butter at the end of cooking. Fresh herbs like basil or parsley make a beautiful garnish and add freshness to balance the creamy sauce.

FAQ

Can I make this recipe ahead of time?
Yes! You can prepare the sauce and cook the chicken ahead, then combine with freshly cooked pasta when ready to serve. The flavors actually improve after resting.

What pasta shapes work best?
Penne, fettuccine, rigatoni, or farfalle all work wonderfully as they hold the sauce well. For more one-pot dinner inspiration, explore our collection of easy recipes.

Can I use chicken thighs instead?
Absolutely! Chicken thighs will add more richness and remain juicy. Adjust cooking time as thighs may take slightly longer to cook through.

How do I store leftovers?
Store in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop with a splash of broth or cream to refresh the sauce.

This comforting pasta dish pairs beautifully with simple sides and makes any meal feel like a special occasion.

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Marry Me Chicken Pasta

This viral Marry Me Chicken Pasta combines tender chicken breast, flavorful sun-dried tomatoes, and a luxurious creamy Parmesan sauce in a one-pan wonder that delivers restaurant-quality results. Perfect for romantic dinners or elevating weeknight meals, it features a perfect balance of savory flavors with creamy sauce, tangy tomatoes, and comforting pasta.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Calories: 550

Ingredients
  

Ingredients
  • 1 lb chicken breast, cut into bite-sized pieces
  • 8 oz pasta (penne or fettuccine work well)
  • 1/2 cup sun-dried tomatoes in oil, chopped
  • 1 small onion, finely chopped
  • 3 garlic cloves, minced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1 cup chicken broth
  • 1 tsp Italian seasoning
  • 1/2 tsp red pepper flakes (optional)
  • 2 tbsp olive oil
  • Salt and black pepper to taste
  • Fresh basil for garnish

Method
 

Instructions
  1. Cook pasta according to package directions until al dente, reserving 1/2 cup of pasta water before draining
  2. Heat olive oil in a large skillet over medium-high heat, season chicken with salt, pepper and Italian seasoning, then cook until golden brown and cooked through (6-8 minutes), remove from skillet and set aside
  3. In the same skillet, add chopped onion and cook until softened (3-4 minutes), then add minced garlic and cook for another minute until fragrant
  4. Stir in sun-dried tomatoes and red pepper flakes if using
  5. Pour in chicken broth and bring to a simmer, scraping up browned bits from pan bottom
  6. Reduce heat to medium, stir in heavy cream and simmer gently for 2-3 minutes until sauce begins to thicken
  7. Stir in grated Parmesan cheese until melted and smooth
  8. Add cooked pasta and chicken back to skillet, tossing everything together, adding reserved pasta water if sauce is too thick
  9. Garnish with fresh basil before serving

Notes

Use high-quality Parmesan grated fresh for better melting and flavor; reserve pasta water for perfect sauce consistency; add butter at end for extra richness; fresh herbs like basil or parsley make beautiful garnish

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