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Cucumber Strawberry Salad Recipe - Fresh Summer Fruit Veggie Mix

This refreshing cucumber strawberry salad combines crisp cucumbers, sweet strawberries, and a tangy citrus dressing for a vibrant summer side dish. Ready in just 15 minutes with no cooking required, it's perfect for picnics, barbecues, or as a light lunch option.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Calories: 120
Ingredients Method Notes

Ingredients
  

Ingredients
  • 2 large cucumbers, thinly sliced
  • 2 cups fresh strawberries, hulled and quartered
  • 1/4 cup red onion, thinly sliced
  • 2 tablespoons fresh mint leaves, chopped
  • 1/4 cup feta cheese, crumbled (optional)
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon honey or maple syrup
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon poppy seeds
  • Salt and freshly ground black pepper to taste

Method
 

Instructions
  1. Prepare the vegetables: Wash and slice the cucumbers into thin rounds. Hull the strawberries and cut them into quarters. Thinly slice the red onion.
  2. Make the dressing: In a small bowl, whisk together olive oil, lemon juice, honey, poppy seeds, and a pinch of salt and pepper.
  3. Combine ingredients: In a large mixing bowl, combine cucumbers, strawberries, red onion, and fresh mint.
  4. Toss with dressing: Pour the dressing over the salad and gently toss to coat all ingredients evenly.
  5. Add cheese: If using, sprinkle crumbled feta cheese over the top.
  6. Chill and serve: Refrigerate for 10-15 minutes before serving to allow flavors to meld.

Notes

Use English cucumbers for best texture. Add dressing just before serving to keep cucumbers crisp. Can add toasted almonds or sunflower seeds for extra crunch. Components can be prepared ahead and combined right before serving.